Runtastic Frigid

The Runtastic FRIGID is a winter sports event taking place in Provo, Utah, featuring a 5K run and the unique Penguin Plunge. Scheduled for January 25, 2025, this event encourages participants to embrace the cold by completing the 5K and optionally taking a plunge into the icy waters of Utah Lake. Safety measures are in place, including a safety cage for the plunge.

The event has been a popular winter tradition for over a decade, providing a fun and challenging way to kick off the new year. Participants can enjoy various amenities, including finisher medals and themed gear. Visit the organization's website for the most recent information.