Runtastic Frigid

The Runtastic FRIGID is a winter running event taking place in Provo, Utah, featuring a 5K race and the unique Penguin Plunge. Participants can challenge themselves by running the 5K and then taking a daring plunge into the icy waters of Utah Lake. The event has been a popular winter tradition for over a decade, promoting a fun and safe atmosphere with first aid stations available.

Participants receive various perks, including finisher medals, beanies, and gloves. This event is a great way to kick off the new year and shake off the winter blues. Visit the organization's website for the most recent information.