Palisades Punisher or Promenade

The Palisades Punisher or Promenade is an exciting running event taking place at Palisades-Kepler State Park in Mt. Vernon, IA. Participants can choose between an 8-hour Punisher challenge, a 4-hour Mini, or a 4.8-mile Promenade, all set against the stunning backdrop of the Cedar River and its dramatic bluffs.

The course features rocky trails with significant elevation gain, providing a thrilling experience for runners. Proceeds from the event will benefit the park, and participants can enjoy refreshments and awards for top performers. Registration options include rollovers for those unable to attend, ensuring flexibility for runners. Visit the organization's website for the most recent information.