On The Move

On The Move is a community-focused running and walking program in Tulsa, OK, aimed at supporting veterans' mental health. Organized by Activate Oklahoma and the Coffee Bunker, this initiative offers a family-friendly environment where participants can engage in a social walk/run and a couch-to-5K training program. The program emphasizes the physical, mental, and social benefits of exercise, featuring experienced leaders, group workouts, and personalized training schedules.

It is designed for all fitness levels and is free to join. The first block of the program begins in early 2025, welcoming participants to improve their health and connect with others. Visit the organization's website for the most recent information.