Mindful Steps for Mindful Care

"Mindful Steps for Mindful Care" is a 5K event taking place in Nashville, TN, aimed at raising awareness for mental health and supporting the Mindful Care Foundation's mission. Participants can engage in a walk or run, with proceeds funding wellness programs and mental health initiatives for underserved individuals. The event emphasizes community involvement, with prizes for the top three finishers and medals for all participants.

By joining this event, individuals contribute to breaking barriers in mental health care and fostering a supportive environment. Together, participants take meaningful steps toward enhancing mental well-being and access to therapy services. Visit the organization's website for the most recent information.