KGNS Monster Dash 5K

The KGNS Monster Dash 5K is a family-friendly running and walking event taking place in Laredo, Texas. Open to participants aged 4 and up, the event encourages families to join together for a fun day of fitness. The course features water stations and is designed for both runners and walkers, with strollers allowed at the back of the starting pack.

Awards will be given based on overall and age group performances. Registration is available online, with a fee structure that includes discounts for children. Participants will receive race bibs with timing chips for accurate results. Visit the organization's website for the most recent information.