Joe LaRocco 5K

The Joe LaRocco 5K and 1K Elementary School Run is a running event held as part of the Knights Crossing Cross Country Invitational in Salem, Virginia. The event features a 5K race open to the general public, including coaches and alumni, as well as a 1K fun run for elementary school students. The courses are designed to be flat and fast, making them ideal for achieving personal records.

Awards are presented to the top finishers in various categories, and all participants in the 1K receive a commemorative medal. The event honors the legacy of Joe LaRocco, a dedicated coach and educator. Visit the organization's website for the most recent information.