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Jul
4
Friday

Freedom Springs Triathlon

Registration

The Freedom Springs Triathlon is a vibrant annual event held at Blue Springs Recreation Park in Marianna, Florida, celebrating America's birthday on July 4th. The 39th edition in 2025 features a sprint triathlon that includes a 400-meter swim, a 10-mile bike ride, and a 5K run. Participants can compete individually or as part of a relay team of two or three.

The event is sanctioned by USA Triathlon, emphasizing a spirit of camaraderie and patriotism. The triathlon encourages all athletes to participate, regardless of their competitive level, promoting the motto, "You don't have to win, you just have to tri!". Visit the organization's website for the most recent information.

Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
5 km
5k Run
400 Meter Swim
10 Mile Bike

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